Stop Smoking

Smoking cessation is the process of discontinuing the practice of inhaling a smoked substance. Smoking cessation programs mainly target the smoking of tobacco, but may also encompass other substances that can be difficult to stop using due to the development of strong physical addictions or psychological dependencies resulting from their habitual use.

Because smoking is highly addictive, quitting the habit often involves irritability, headache, mood swings, and cravings associated with the sudden cessation or reduction of tobacco use by a nicotine-dependent individual.

Quitting smoking is one of the best things a person can do to increase their life expectancy. On average, male smokers who quit at 35 years old can be expected to live to be 76 years old instead of 69 years if they were still smoking. Women who quit would live to be 80 years old instead of 74 years.

A serious attempt at stopping need not involve using NRT or other drugs or getting professional support.

Drugs associated with Stop Smoking:

Smoking is highly addictive, quitting the habit often involves irritability, headache, mood swings, and cravings associated with the sudden cessation or reduction of tobacco use by a nicotine-dependent individual. Zyban a smoking cessation aid.