Sleep disorders are widespread form of illnesses all around the world. Most adult people (the National Sleep Foundation reports 60%) have them because they work from dawn till twilight and put their own organism into depressed state. Even children may have one of such sicknesses because of an excess loading at school or college. In fact, college students are one of the first groups of population that suffers from some kind of sleep disorders.
Most of sleep disorders affect people’s day-to-day life by decreasing their mental functioning. In this case patients usually get Generic Armod prescription. This is a stimulator for brain that helps concentration and thinking. There are many kinds of sleep deprivations. Some of them keep us awake at nights during long periods of time (chronic insomnia), some of them affect our consciousness with constant feeling of sleepiness. Both ways are not pleasant; they are definitely destructive for human’s organism.
Healing Waves of Sleep
Lack of sleep is not only bad because you have nothing to do at night. Sleep is extremely important for both physical and mental health of humans. When you go to bed, your body and all its functions relax, calm down and prepare to get renewal. During the day you face all kinds of difficulties; you outlive stress and only while sleeping its effects vanish. All energy that you have lost working and studying is being restored. In the morning people are ready for activities again.
While sleeping, human’s organism uses its energy to fight pathogens and bacteria that invade it in the daytime. Sometimes, sleeping is more helpful for eliminating symptoms of cold than tons of medicine taken. When you rest, your burnings, bruises and fractions heal much faster. These are just few of vital sleeping qualities that people need for their health. Now let’s talk about time that we need for sleeping. It may vary depending on a person. In general, adults need around 8 hours of rest to be able to stay awake and active for the rest 16 hours.
If You Don’t Sleep
Not having enough sleep may destroy you completely. Staying awake all night or half of it for a long period of time causes detrimental processes in your body. All organs including heart and brain cannot get rest and cease to function as they have to function. For example, sleep gives your cardio-vascular system sufficient rest by reducing blood pressure and heart rate. If not, an individual may have a heart attack or stroke.
But more dangerous insomnia is for your mental state. When you cannot stop thinking 24 hours per day and when you cannot forget about your problems and stress in deep pleasant dreaming, you become depressed. Depression leads to personality disorders such as nervousness, anger, bipolar disorder, and even may lead to suicidal thoughts. Many people commit suicide in depressed state of mind caused by inability to fall asleep.
Types of Sleep Disorders
There are many types of sleep disorders. Some of them are more serious, and some of them are less serious. Still, all of them are not normal. It is important to know the most common symptoms of some of them. Why? Because sometimes you may not even know that you have any sleep disorder. And if you don’t start treating it right away, you can end up in a hospital with even more serious problems.
Excessive sleepiness. Narcolepsy may be included here as one of its form. This sickness negatively affects daily life of those, who suffer from it. If working, narcoleptics cannot concentrate, have problems with understanding and performing tasks of different levels, planning, and remembering information. Usually, people with constant feeling of sleepiness buy preparations like Generic Armodafinil 150mg online. It stimulates their brain, increasing their working effectiveness. Narcolepsy is a serious form of excessive sleepiness. It may cause a person to suddenly fall asleep during the day while talking to someone or doing something.
Sleep Apnea. This is a tricky problem because people may not even know that they suffer from it. Its mechanism works in a particular way, causing unpredictable breathing pauses during sleep. When an organism feels lack of oxygen in blood it wakens you up. Such episodes may happen up to hundred times per night. In the morning you feel exhausted and do not understand why because you do not remember what has happened at night. To stay awake after such poor rest is quite difficult. Try using General Armod in this case. At least you will feel awake enough to work or study.
Sleepwalking. Everyone knows that this is a process of walking while people are sleeping. It may look really scary. Although it mostly occurs in childhood, adults suffer from it as well. They just walk quietly around the room or house; they may also run with open eyes, trying to escape their imaginary something. If you talk to a person in sleepwalking he may not respond or respond with difficulty. In the morning this person will not remember his night walking.
Sleep Paralysis. This is unusual sleep disorder. When an individual wakes up or falls asleep and his consciousness is still awake he cannot move his body. Speech may also be affected. Such state usually lasts from few seconds to few minutes. Sometimes this phenomenon appears in association with narcolepsy.
Shift Work Sleep Disorder. This type strikes people who work night or changing shifts. It has connection with our inner sleep and wakening mechanism that gets confused, having to stay active when it must have rest. This sickness leads to narcolepsy, depression, stress, and other disorders. It may also affect heart, liver, kidneys, brain, or any other organ.
What to Do?
If you feel constant desire to fall asleep taking Generic Armodafinil 150mg may be enough. If your symptoms look more serious, visit your health consultant for a proper diagnosis. Depending on your feeling he may offer you few ways of treatment: pharmaceutical, physical and even surgery. But first of all, change your way of life: go to gym, eat healthy food, avoid stress, have enough rest for your body and mind. It is always better to prevent the disease than later treat it with all possible methods.
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