Vitamin D for breast cancer prevention and coffee for longevity
From this health news article you are going to find out about the results of the most interesting recent health studies about the correlation of vitamin D level in the blood and incidence of breast cancer, how coffee consumption can influence the life expectancy, and can diabetes be caused by air pollution especially if you live in a large city.
1. Can vitamin D potentially decrease the incidence of breast cancer?
A recent study based on the data from Creighton University found that high levels of vitamin D may help diminish the risk of women developing mammary gland (breast) cancer. The study involved more than five thousand women aged over fifty-five years. The results of the study are astonishing: women with the vitamin D level in the blood around 60 nanograms per ml of blood or more had 80% lower risk of breast cancer development than those who had around 20 nanograms of the vitamin per ml of blood. The number of 20 mg had been considered a norm for skeletal and bone health in general for many years. Although the recent research shows that the higher the blood level the lower is the risk of breast cancer. However, it doesn’t prove that a certain amount of vitamin D can contribute to the complete prevention of breast cancer but it clearly shows a correlation between the likelihood of the disease development and high levels of the vitamin in the body.
2. Good news for coffee lovers.
A recent study shows that people who drink a lot of coffee are less likely to die young or within the ten-year span. The study continued for ten years and showed that people who drank eight cups of coffee or more per day were 14% less likely to die soon than those who didn’t drink coffee at all. Interestingly, it doesn’t matter whether the consumed coffee is with or without caffeine so it is believed that non-caffeine components are responsible for such results. The lead researcher warns though that this research is insufficient o prove that drinking eight or more cups of coffee can prevent an early death and more research is needed. It is especially important to remember our health conditions in which the consumption of coffee can be contraindicated such as uncontrollable hypertension, stomach ulcer, and so on.
3. Air pollution and possible diabetes correlation.
A new research is showing an interesting connection to air pollution: even the levels considered safe can be a reason for a raised risk of diabetes development globally. The study comes out of Saint Louis. The scientists focused on particular matters such as dust, dirt, and smoke to analyze how they can influence the need for insulin and whether they can induce inflammation. Eventually, the researchers came to the conclusion that air pollution had promoted more than three million new diabetes patients around the world in 2016. The results raised the hope that the reduced pollution can, in turn, lead to a decrease in diabetes incidence. However, if you already suffer from diabetes, do not try to cope with it only by changing your place of residence and no medications use. If you need diabetes medications, you can buy them at our online drugstore.
We strive to provide you with the most interesting and actual information based on the recent research but please note that you must not engage in self-diagnosis and self-treatment especially disregarding your doctor orders. If you think that the information you found in our articles can be useful for your condition treatment, you should discuss it with your doctor before implementing any of our bits of advice.
(Updated at Oct 3 / 2023)