Emotional Abuse: 30 Signs You Should Stay Away from Your Partner
Psychological abuse can have devastating consequences for the victim.
Most people know what physical abuse is, but when it comes to emotional abuse, people tend not to label it the same way. when it comes to emotional abuse, people tend not to categorize it in the same way..
While physical abuse leaves visible marks, emotional abuse can have significant psychological consequences, which is why it is important to recognize it.
Signs of emotional abuse in a partner
The relationship with a partner can be, in some cases, an ideal scenario for this phenomenon to manifest itself. In the following lines you can find 30 signs that indicate that you may be suffering emotional abuse.
1. Exercises control over your social networks and your cell phone.
Emotional abuse includes control over your social networks and cell phone, in order to know what you are doing with your life at all times. know what you are doing with your life at all times.
2. Controls what you spend
That control also extends to what you spend. Exerting control over your finances is a way to keep you from moving forward.. If you ask your partner for permission to buy you something, he or she is emotionally abusing you.
3. You inform him/her of your schedule
You don't feel good when you don't let your partner know about your schedule for fear that he/she will get angry or throw it in your face..
4. Telling you what to wear and what to wear
Emotional abuse goes so far that the abuser forbids (without having to use force) the victim to wear clothes. He/she tells him/her what to wear.
5. They don't take kindly to you spending time with friends.
When he takes control of your social networks and your phone, what the emotional abuser really wants is to limit your interaction with other people and prevent you from spending time with your friends.
6. You don't feel good about getting sick
The emotional abuser may make you feel guilty even in situations where you are not to blame..
7. Makes you feel like you are worthless
Criticizes you and makes you believe that without your partner you are nothing. It makes you feel emotionally dependent on your partner.
8. Do you have intimate relations with that person because you fear that he/she will get angry if you don't have them?
The emotional abuser can exert a great influence by blaming you for not getting his way.
9. You keep quiet in public and avoid speaking your mind for fear of anger.
You become silent and not expressing what you really think how your partner may react when you are with other people.
10. If at any time you have a problem, he doesn't give you support or minimizes it with phrases like "it's no big deal".
Not only does he/she not give you support when you need it, but he/she makes you feel bad for asking for help.
11. Does not give importance to your achievements
When you achieve something, instead of congratulating you, behaves as if it is not important..
12. You become afraid
His behavior is such that you become afraid of how he might treat you.
13. He makes you feel guilty about his own personal problems and problems outside the relationship.
He not only blames you for how the relationship is going, but also for his problems outside the relationship.
14. He has to consult you about your leisure time.
His control over you even extends to leisure time.. You don't do things your partner doesn't approve of.
15. You always give in to arguments with your partner
You are afraid to speak your mind, but, in addition, when you argue with your partner, you always give in even though you know you are right.
16. Doesn't thank you for the things you do for your partner.
Makes you feel like it is your obligation to do things for your partner. Your partner does nothing for you..
17. Your partner often blackmails you to achieve his or her goals.
Your partner uses emotional blackmail to get his or her way.
18. You need constant approval
When you do something, you need your partner's approval to feel good.
19. Makes you feel guilty, over and over again, for the mistakes you make
Human beings make mistakes and learn from them. But if your partner constantly blames you for past mistakes, he or she is emotionally abusing you.
20. You don't talk to others about your partner.
You are afraid of your partner's reaction, You avoid talking about conflicts in your relationship.
21. You do not dare to tell your partner certain things.
You are also afraid to talk openly with your partner because of the way he/she takes things.
22. You are afraid to be yourself
In order to avoid arguments, you behave differently from the way you really are.
23. You cannot be yourself even when your partner is not present.
You stop doing things even when your partner is not there because you think he/she would not approve. you think he/she would not approve of them.
He/she treats you as if you were a child rather than a partner.
His/her way of treating you is based on obedience, as if you were a child rather than a partner.
25. You feel bad when someone of the opposite sex looks at you.
You feel uncomfortable when someone of the opposite sex looks at you, You feel uncomfortable when someone of the opposite sex looks at you without any kind of interest..
26. You value other people more
When someone does something that you have done, you value it more.
27. Does not take your opinion into account even in important decisions.
He doesn't care about your opinion or about things that affect both of you.
28. You doubt yourself because of the way he/she treats you.
You doubt your abilities and skills because of the way your partner treats you.
29. He/she addresses you in an imperative way
His/her tone when addressing you is imperative, i.e., commanding.
30. He gives you looks of disdain and inferiority.
His body language is often superior.
(Updated at Apr 12 / 2024)