Seizures and Epilepsy: Types, First Aid and Treatment

A seizure is a burst of abnormal, excessive, synchronised electrical activity in the brain. What it looks like depends entirely on which part of the brain is involved — it may be a convulsion, or a few seconds of staring, or a strange smell, or an arm jerking, or a feeling that something familiar is happening again.
Around one person in ten will have a seizure at some point in life. Far fewer have epilepsy, and the distinction between those two facts is where most of the confusion in this subject begins.
🔴 The first aid point that matters most, because getting it wrong causes injury: never put anything in the mouth of someone having a seizure. It is impossible to swallow your own tongue, and forcing objects or fingers between the teeth breaks teeth, damages the jaw and gets rescuers bitten. Do not restrain them either. Move objects out of the way, cushion the head, time the seizure, and turn them on their side once the convulsion stops.
⚖️ A seizure is not epilepsy
This distinction determines everything that follows and it is frequently blurred.
A provoked seizure happens because of an identifiable acute cause. Remove the cause and the seizure does not recur, and this is not epilepsy. Common provocations include:
- Alcohol withdrawal in someone physically dependent, typically twenty-four to forty-eight hours after stopping
- Low blood sugar, particularly in people on insulin or sulfonylureas
- Low sodium, from various causes including some medications
- Drugs — cocaine, amphetamines, some antidepressants at high dose, tramadol, and withdrawal from benzodiazepines
- Acute head injury
- Infection of the brain or its coverings
- High fever in young children, which produces febrile convulsions
- Eclampsia in pregnancy
- Severe sleep deprivation, usually together with another factor
Epilepsy means a tendency to unprovoked seizures. It is diagnosed after two unprovoked seizures more than twenty-four hours apart, or after a single unprovoked seizure where investigations show a high likelihood of further ones — an abnormal EEG, a structural lesion on imaging, or a recognised epilepsy syndrome.
Someone who has one seizure during alcohol withdrawal does not have epilepsy and does not need lifelong medication. Someone who has one seizure with an abnormal scan and abnormal EEG may be diagnosed with epilepsy on that single event.
🧠 The types
Modern classification is based on where the seizure starts, and the older terms — grand mal, petit mal — have been replaced because they described appearance rather than mechanism.
| Type | What it looks like |
|---|---|
| Focal aware | Starts in one area with awareness preserved. May be a jerking limb, an odd smell or taste, a rising sensation in the stomach, intense familiarity or unfamiliarity, or sudden fear. Previously called a simple partial seizure or an aura |
| Focal with impaired awareness | The person appears vacant, may perform repetitive automatic movements such as lip-smacking or fiddling, does not respond, and afterwards has no memory of it. Frequently mistaken for confusion, daydreaming or intoxication |
| Focal to bilateral tonic-clonic | Begins focally then spreads to a convulsion. The focal beginning is diagnostically valuable and is often the only part the person remembers |
| Generalised tonic-clonic | Sudden loss of consciousness, stiffening, then rhythmic jerking. Tongue biting, incontinence and a period of confusion and deep sleep afterwards are typical |
| Absence | A few seconds of blank staring with abrupt onset and offset and no confusion afterwards. Mainly in children, and frequently mistaken for inattention |
| Myoclonic | Brief shock-like jerks, often of the arms, characteristically in the morning. People drop cups at breakfast for years before anyone connects it |
| Atonic | Sudden loss of muscle tone causing a fall. Head protection is often needed |
Getting the type right is not academic. Some medications that work well for focal seizures make generalised epilepsies worse, which is covered below.
🤝 First aid
For a convulsive seizure:
| Do | Do not |
|---|---|
| Note the time it starts | Put anything in the mouth |
| Move hard or sharp objects away | Restrain or hold them down |
| Cushion the head | Move them, unless they are in danger |
| Loosen anything tight around the neck | Give food, drink or tablets until fully alert |
| Turn them on their side once jerking stops | Leave them alone until they have recovered |
| Stay with them and reassure as they come round | Assume they are drunk or being difficult while confused |
Call an ambulance if: the seizure lasts more than five minutes; a second seizure follows without recovery in between; the person does not regain consciousness; they are injured; it happened in water; they have difficulty breathing afterwards; it is their first seizure; or they are pregnant or have diabetes.
Afterwards, expect confusion, drowsiness, headache and aching muscles for a period. Someone recovering from a seizure may be disoriented and occasionally agitated, and that is part of the recovery rather than aggression.
🔴 Five minutes is the number to remember. A convulsive seizure lasting more than five minutes, or repeated seizures without recovery between them, is status epilepticus — a medical emergency with real mortality that becomes harder to stop the longer it continues. Some people carry emergency medication for exactly this, given into the cheek or nose by a family member who has been trained. If that has been prescribed, it is used at the time agreed in the care plan rather than waiting.
🔍 What else it might be
Misdiagnosis is common in both directions, and a substantial proportion of people treated for epilepsy turn out not to have it.
| Alternative | Distinguishing features |
|---|---|
| Fainting | The commonest misdiagnosis. Preceded by feeling hot, nauseated, tunnel vision and hearing fading; triggered by standing, pain, heat or emotion. Brief jerking after collapse is common and does not make it a seizure. Recovery is rapid without confusion |
| Cardiac arrhythmia | Sudden collapse with no warning, sometimes during exertion; important to exclude because it is dangerous |
| Functional or dissociative seizures | Genuine, involuntary, distressing episodes not caused by abnormal electrical activity. Treated psychologically rather than with antiepileptic drugs, and frequently misdiagnosed for years |
| Migraine with aura | Visual disturbance developing over minutes rather than seconds |
| Panic attacks | Overlapping features; awareness preserved throughout |
| Sleep disorders | Night terrors, dream enactment and other parasomnias |
| Low blood sugar | Sweating, hunger, tremor beforehand; resolves with glucose |
An eyewitness account is the single most valuable piece of information in diagnosing seizures — more than any test. A description of exactly what happened, in what order, and for how long, ideally from someone who saw it, changes the diagnosis more often than anything else. A phone video, where someone thinks to take one, is genuinely useful and should not feel intrusive.
🧪 Investigations, and their limits
EEG records electrical activity from the scalp. It supports the diagnosis and helps classify the type, and it is widely misunderstood in two directions.
A normal EEG does not exclude epilepsy — a routine recording lasts twenty minutes or so and captures only what happens in that window. Many people with definite epilepsy have normal routine recordings. Sleep-deprived and prolonged recordings improve the yield.
An abnormal EEG does not confirm epilepsy either. Minor abnormalities occur in people who will never have a seizure, and treating an EEG finding rather than a clinical picture is a recognised route to unnecessary lifelong medication.
MRI looks for a structural cause — scarring, malformation, a tumour, previous injury. It is standard in adults with new epilepsy and in focal seizures at any age.
Blood tests and an ECG exclude provoking causes and cardiac explanations. The ECG matters particularly, since a rhythm disorder mistaken for epilepsy is both treatable and dangerous if missed.
💊 Choosing a medication
Around two thirds of people become seizure-free on medication, most on the first or second drug tried. The choice depends on seizure type, age, sex, other conditions and other medications.
| Drug | Suits | Notes |
|---|---|---|
| Levetiracetam | Focal and generalised | Broad spectrum, very few drug interactions, no routine blood monitoring, rapid titration. Behavioural effects are the main limitation |
| Lamotrigine | Focal and generalised | Well tolerated, preferred in women of childbearing age. Must be increased very slowly because of rash risk |
| Carbamazepine | Focal seizures | Long established. Many drug interactions; can worsen generalised epilepsies |
| Sodium valproate | Generalised, highly effective | Subject to strict restrictions in women and girls — see below |
| Topiramate | Focal and generalised | Effective; cognitive slowing, word-finding difficulty, weight loss, kidney stones |
| Phenytoin | Focal, and acute treatment | Narrow margin between effective and toxic levels; gum overgrowth; many interactions; can worsen generalised epilepsies |
| Gabapentin | Focal seizures, add-on | Few interactions; more often used for neuropathic pain than as a primary antiepileptic |
⚠️ Carbamazepine and phenytoin can make generalised epilepsies worse — increasing absence seizures and myoclonic jerks rather than controlling them. This matters because a young person with myoclonic jerks and one convulsion can easily be labelled as having focal epilepsy and started on carbamazepine, and then deteriorates. Morning jerks, dropping things at breakfast, and seizures triggered by sleep deprivation or flashing lights all point toward a generalised epilepsy and change the drug choice.
🔴 Valproate and pregnancy
This warrants its own section because it is the most consequential prescribing issue in epilepsy.
Sodium valproate is highly effective, particularly in generalised epilepsies. It also causes major congenital malformations in a substantial proportion of pregnancies where it is taken, and neurodevelopmental problems — reduced cognitive ability and higher rates of autism spectrum disorder — in a considerable share of children exposed in the womb.
Regulators in many countries have therefore restricted it: it must not be used in girls or women who could become pregnant unless there is no effective alternative and the conditions of a pregnancy prevention programme are met, including reliable contraception and documented annual review. In some jurisdictions restrictions now extend to men considering fathering a child.
What follows practically:
- Any woman or girl taking valproate should know exactly why, and should have had that conversation documented
- Never stop it abruptly on discovering a pregnancy — uncontrolled seizures carry their own serious risks to mother and baby. Seek urgent specialist advice instead
- Pregnancy should be planned in advance with the neurology team, ideally months ahead, since switching drugs takes time and is done before conception rather than after
- High-dose folic acid is recommended before conception and in early pregnancy for women with epilepsy
⚠️ The specific cautions for each drug
Lamotrigine and rash. A serious skin reaction including Stevens-Johnson syndrome can occur, and the risk relates directly to how fast the dose is increased. That is why the titration schedule is unusually slow and must be followed exactly. Any rash in the first weeks means stopping and being assessed the same day. Valproate roughly doubles lamotrigine levels, so a much lower lamotrigine dose is used when the two are combined — missing that is a recognised cause of serious rash.
Levetiracetam and behaviour. Irritability, aggression, anxiety and low mood are common enough to be the main reason it is stopped. They appear early, are reversible, and are worth warning family about in advance, since the person may not recognise the change in themselves.
Carbamazepine and phenytoin as enzyme inducers. Both accelerate the breakdown of many other drugs, most importantly hormonal contraception, which is covered below. Carbamazepine also carries a serious rash risk associated with a specific genetic variant, and testing is recommended before starting in people of some Asian ancestries.
Topiramate. Cognitive slowing and word-finding difficulty are common and dose-related, and it is not suitable in pregnancy.
All antiepileptic drugs. A small increase in suicidal thinking has been described across the class, and any new mood change or thoughts of self-harm should be reported rather than attributed to circumstance.
💊 Contraception and interactions
This runs in both directions and both directions cause problems.
Enzyme-inducing antiepileptics — carbamazepine, phenytoin, phenobarbital, topiramate at higher doses — reduce the effectiveness of the combined pill, the patch, the ring, the progestogen-only pill and the implant. The injection and the intrauterine devices are unaffected and are usually recommended instead.
Combined hormonal contraception reduces lamotrigine levels substantially, which can allow seizures during the weeks it is taken, and levels then rise during the pill-free interval. Anyone on lamotrigine starting or stopping the combined pill needs a dose review.
Levetiracetam, gabapentin and several other newer drugs do not have these interactions, which is one of their practical advantages.
🔑 Adherence and triggers
Missed doses are the leading cause of breakthrough seizures in people previously well controlled. Antiepileptic drugs work by maintaining a steady level, and a missed dose creates a trough during which the threshold falls.
What helps: a pill organiser, phone alarms, keeping a spare supply at work or in a bag, never running out, and generally sticking to the same manufacturer, since switching between brands of some antiepileptics can alter blood levels enough to matter.
Common triggers to identify and manage:
- Sleep deprivation — the most consistent trigger of all, and worth treating as a medical priority rather than a lifestyle preference
- Alcohol, particularly binge drinking and the withdrawal that follows
- Missed medication
- Illness and fever
- Stress
- Hormonal cycles in some women, with seizures clustering around menstruation
- Flashing lights, though photosensitivity affects only a minority
- Recreational drugs
A seizure diary recording date, time, type, duration and what preceded it is more useful than any account from memory and frequently reveals a pattern nobody had noticed.
🏠 Safety and daily life
Driving is regulated everywhere, generally requiring a defined seizure-free period before a licence is restored, and it must be reported to the licensing authority. Concealing it carries legal and insurance consequences as well as obvious risk.
Showers rather than baths is the standard advice, because drowning in a bath is a genuine and recurring cause of death in epilepsy. Swimming should be supervised by someone who knows what to do.
Cooking using the back rings, and a microwave where practical, reduces burn risk.
Heights, ladders and machinery need individual assessment based on how well controlled the seizures are.
Work — most jobs are entirely compatible with controlled epilepsy, and employers have legal obligations regarding reasonable adjustments in many countries.
⚠️ Sudden unexpected death in epilepsy is rare and is worth knowing about rather than being discovered later. It occurs mainly in people with poorly controlled convulsive seizures, particularly at night. The risk is reduced by achieving good seizure control, taking medication consistently, avoiding alcohol excess and sleep deprivation, and by nocturnal supervision or monitoring where seizures occur in sleep. People frequently report being upset that nobody told them, rather than upset at being told — and the factors that reduce it are all things within reach.
🔄 When medication does not control it
Around a third of people continue to have seizures despite medication. Before accepting that, several things are checked, because much apparent resistance is not.
- Is the diagnosis correct — a substantial proportion of drug-resistant epilepsy turns out to be functional seizures or syncope
- Is the seizure type correctly classified, since the wrong drug class can worsen it
- Is the drug actually being taken, consistently
- Was the dose adequate before it was abandoned
- Are triggers being addressed, particularly sleep and alcohol
Where resistance is genuine, options include combining drugs with different mechanisms, epilepsy surgery where a single focus can be identified — which can be curative and is consistently referred later than it should be — vagus nerve stimulation, and the ketogenic diet, which has good evidence particularly in children.
Referral to a specialist epilepsy centre is appropriate once two appropriate drugs have failed, rather than after ten years of trying combinations.
🏁 Coming off treatment
After a sustained period free of seizures — commonly two years or more — withdrawing medication can be considered.
The decision weighs the epilepsy syndrome, the EEG, whether there is a structural cause, how long control took to achieve, and the consequences of a recurrence for that individual, particularly regarding driving and employment. Relapse rates are significant, and a proportion of people who relapse do not regain control as easily as before.
Where it is attempted, reduction is gradual over months and never abrupt, since sudden withdrawal can precipitate status epilepticus.
✅ The realistic picture: around two thirds of people with epilepsy become seizure-free on medication, most on the first or second drug. Many eventually come off treatment. The things most within an individual control are taking medication consistently, protecting sleep, moderating alcohol, keeping a diary so patterns are visible, and pushing for specialist referral if two drugs have not worked rather than accepting the situation.
🚨 When to seek help
- A convulsion lasting more than five minutes, or repeated seizures without recovery — emergency
- A first seizure of any kind
- A change in seizure pattern, type or frequency
- Injury during a seizure, or a seizure in water
- Any rash in the first weeks of lamotrigine or carbamazepine — same day
- New mood change, aggression or thoughts of self-harm after starting or changing medication
- Pregnancy, or planning it — urgently, and before stopping anything
- Being prescribed a new medicine, since interactions are extensive
Antiepileptic medication is stocked in the anticonvulsants category, including Keppra (levetiracetam), which is broad spectrum with very few interactions, alongside Lamictal, Tegretol, Topamax, Dilantin and Neurontin. The choice depends on seizure type and must follow a neurological diagnosis, since the wrong class can worsen some epilepsies. No antiepileptic should ever be stopped abruptly.
❓ Frequently asked questions
What should I do if someone has a seizure?
Note the time, move hard objects away, cushion the head, loosen anything tight around the neck, and turn them on their side once the jerking stops. Stay with them. Never put anything in the mouth — it is impossible to swallow your own tongue, and forcing objects between the teeth breaks teeth and gets rescuers bitten. Do not restrain them, and do not give food, drink or tablets until they are fully alert.
When should I call an ambulance?
If the seizure lasts more than five minutes, if a second follows without recovery in between, if the person does not regain consciousness, if they are injured, if it happened in water, if they have difficulty breathing afterwards, if it is their first seizure, or if they are pregnant or have diabetes. Five minutes is the number to remember, since beyond that it becomes an emergency that is harder to stop the longer it continues.
Does one seizure mean I have epilepsy?
Not necessarily. A provoked seizure — from alcohol withdrawal, low blood sugar, low sodium, drugs, head injury or infection — is not epilepsy, and removing the cause prevents recurrence. Epilepsy means a tendency to unprovoked seizures, diagnosed after two of them more than a day apart, or after one where investigations show a high likelihood of further ones.
My EEG was normal. Does that rule out epilepsy?
No. A routine recording lasts around twenty minutes and captures only what happens in that window, and many people with definite epilepsy have normal routine EEGs. The reverse also holds: minor abnormalities occur in people who will never have a seizure, and treating an EEG finding rather than a clinical picture is a recognised route to unnecessary lifelong medication. The eyewitness account matters more than the test.
Could it have been a faint instead?
Quite possibly — fainting is the commonest misdiagnosis. It is preceded by feeling hot, nauseated, with tunnel vision and fading hearing, and triggered by standing, pain, heat or emotion. Brief jerking after collapse is common in fainting and does not make it a seizure. Recovery is rapid without the prolonged confusion that follows a convulsion. A cardiac rhythm problem is the other important thing to exclude.
Why does the seizure type change which drug is used?
Because some drugs that work well for focal seizures make generalised epilepsies worse. Carbamazepine and phenytoin can increase absence seizures and myoclonic jerks rather than controlling them. A young person with morning jerks and one convulsion can easily be labelled as focal epilepsy, started on carbamazepine and deteriorate. Morning jerks, dropping things at breakfast and seizures after sleep loss all point toward a generalised epilepsy.
Why is valproate restricted in women?
Because it causes major congenital malformations in a substantial proportion of exposed pregnancies, and neurodevelopmental problems including reduced cognitive ability and higher autism rates in a considerable share of children exposed in the womb. Regulators require that it not be used in girls or women who could become pregnant unless there is no effective alternative and pregnancy prevention conditions are met. It should never be stopped abruptly on discovering pregnancy — seek urgent specialist advice.
Why does lamotrigine have to be increased so slowly?
Because a serious skin reaction including Stevens-Johnson syndrome can occur, and the risk relates directly to how fast the dose rises. The titration schedule must be followed exactly, and any rash in the first weeks means stopping and being assessed the same day. Valproate roughly doubles lamotrigine levels, so a much lower dose is used when combined — missing that is a recognised cause of serious rash.
Do epilepsy drugs affect contraception?
Some do, in both directions. Carbamazepine, phenytoin, phenobarbital and higher-dose topiramate reduce the effectiveness of the combined pill, patch, ring, progestogen-only pill and implant; the injection and intrauterine devices are unaffected. Separately, combined hormonal contraception substantially reduces lamotrigine levels and can allow seizures, so starting or stopping the pill needs a dose review. Levetiracetam and gabapentin do not have these interactions.
What causes breakthrough seizures when I was controlled?
Missed doses, most often, since these drugs work by maintaining a steady level and a missed dose creates a trough. After that: sleep deprivation, which is the most consistent trigger of all, alcohol and the withdrawal that follows binge drinking, illness and fever, and stress. Switching between different manufacturers of some antiepileptics can also alter blood levels enough to matter.
Why showers rather than baths?
Because drowning in a bath is a genuine and recurring cause of death in epilepsy — a seizure while alone in a few inches of water is enough. Showering is the standard advice, swimming should be supervised by someone who knows what to do, cooking on back rings reduces burns, and heights, ladders and machinery need individual assessment based on how well seizures are controlled.
What happens if two drugs have not worked?
Referral to a specialist epilepsy centre is appropriate at that point rather than after years of further combinations. First the basics are rechecked, since much apparent resistance turns out to be a wrong diagnosis, a misclassified seizure type, inconsistent adherence or an inadequate dose. Where resistance is genuine, epilepsy surgery can be curative where a single focus is identifiable, and it is consistently referred later than it should be.
📑 Sources and editorial
- ILAE operational classification of seizure types and definition of epilepsy
- NICE guideline on epilepsies in children, young people and adults
- Regulatory restrictions and pregnancy prevention requirements for valproate
- Evidence on lamotrigine titration rate and serious cutaneous reactions
- Literature on antiepileptic drug interactions with hormonal contraception
- Research on sudden unexpected death in epilepsy and modifiable risk factors
- Studies of misdiagnosis rates in epilepsy, including syncope and functional seizures
- FDA prescribing information for levetiracetam, lamotrigine, carbamazepine, phenytoin and topiramate
- Related products: anticonvulsants category
- RXshop Editorial Team — reviewed by James Carter, MD, Neurology
Medical Disclaimer: The information in this article is for educational and informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always seek guidance from a qualified healthcare provider with any questions you may have regarding a medical condition, and before starting, stopping or changing any medication.